July 31, 2011

Fit or Fake









As a fitness Pro, I'd like to know what is more important to you personally and socially. OK, so you're in good shape (aesthetically), but when it comes right down to it...are you just superficially fit? how is your endurance, do you have preconceived limitations or are just going through the motions. Are you training outside the comfort zone? Do you feel as good as you look? If you're training, you shouldn't be complaining. if you are not getting the results you seek, you're not trying hard enough, If you want to look like an athlete, you have got to train like one, and eat like one. Be on top of your game! The game of life!

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